MLC is a advanced certificate of qualification for fitness professionals interested working with Older Adults that may have limited functionality, health issues or the desire to improve brain health & fitness. The MLC online program addresses the importance of one's physical, emotional, and social dimensions in a group setting through a variety of lectures, recorded group classes and practical application. Students will learn how to integrate brain health as well as socialization, laughter, and movement activities in a group class or one-on-one setting. Upon successful completion of the MlC online training, students will be eligible to teach MLC classes in their facility of employment and/or in private settings.
1) Students will gain knowledge and practical experience on the importance of incorporating cognitive brain activities during a group class.
2) Students will gain knowledge and practical experience on the importance of incorporating laughter and social connection activities during a group class.
3)Students will design an MLC class based on the information and practical experienced received throughout the training.
Dr. Kenneth H. Cooper Interview | Module | ||
MLC Live | Module | ||
MLC Co-Founders Interview | Module | ||
MLC Manual & Slide Show Presentations | Module | ||
MLC Introduction | Module | ||
MLC Brain Fitness | Module | ||
MLC Move | Module | ||
MLC Breathing | Module | ||
MLC Laugh | Module | ||
MLC Connect | Module | ||
MLC Preventive Medicine Parkinsonism | Module | ||
MLC MOVE Class | Module | ||
MLC Cycle Class | Module | ||
MLC Parkinson's Class | Module | ||
MLC Forms | Module | ||
MLC Proficiency Exam | Module |