MLC is a advanced certificate of qualification for fitness professionals interested working with Older Adults that may have limited functionality, health issues or the desire to improve brain health & fitness. The MLC online program addresses the importance of one's physical, emotional, and social dimensions in a group setting through a variety of lectures, recorded group classes and practical application. Students will learn how to integrate brain health as well as socialization, laughter, and movement activities in a group class or one-on-one setting. Upon successful completion of the MlC online training, students will be eligible to teach MLC classes in their facility of employment and/or in private settings.
1) Students will gain knowledge and practical experience on the importance of incorporating cognitive brain activities during a group class.
2) Students will gain knowledge and practical experience on the importance of incorporating laughter and social connection activities during a group class.
3)Students will design an MLC class based on the information and practical experienced received throughout the training.
|Dr. Kenneth H. Cooper Interview ||Module|
|MLC Live ||Module|
|MLC Co-Founders Interview ||Module|
|MLC Manual & Slide Show Presentations ||Module|
|MLC Introduction ||Module|
|MLC Brain Fitness ||Module|
|MLC Move ||Module|
|MLC Breathing ||Module|
|MLC Laugh ||Module|
|MLC Connect ||Module|
|MLC Preventive Medicine Parkinsonism ||Module|
|MLC MOVE Class ||Module|
|MLC Cycle Class ||Module|
|MLC Parkinson's Class ||Module|
|MLC Forms ||Module|
|MLC Proficiency Exam ||Module|